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73406
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40
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2026-05-26T18:00:58.747680+00:00
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/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818458747_m1.jpg...
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Firefox
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Garmin Dashboard — Personal
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1
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http://192.168.0.242:8007/dashboard#
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monitor_1
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NULL
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NULL
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NULL
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT
START (UTC)
20:30
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
END (UTC)
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27...
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en":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AWAKE","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"REM","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AWAKE","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"REM","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AWAKE","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"START 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|
3263208849376848272
|
-5678255211714374141
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT
START (UTC)
20:30
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
END (UTC)
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27...
|
73397
|
NULL
|
NULL
|
NULL
|
|
73407
|
2623
|
41
|
2026-05-26T18:01:00.716614+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818460716_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
REM · 21:49–21:54 · 0h 5m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
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304962505536731964
|
-5299951738071706105
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
REM · 21:49–21:54 · 0h 5m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73408
|
2626
|
60
|
2026-05-26T18:01:00.817659+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818460817_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
REM · 21:49–21:54 · 0h 5m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m...
|
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click
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accessibility
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
REM · 21:49–21:54 · 0h 5m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m...
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73405
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NULL
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NULL
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NULL
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73409
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2626
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61
|
2026-05-26T18:01:04.387346+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818464387_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39...
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Sleep","depth":5,"bounds":{"left":0.082446806,"top":0.83639264,"width":0.047706116,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 20","depth":5,"bounds":{"left":0.26396278,"top":0.83838785,"width":0.011801862,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🔋 Body Battery","depth":5,"bounds":{"left":0.29305187,"top":0.83639264,"width":0.033410903,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"+54 overnight","depth":5,"bounds":{"left":0.4616024,"top":0.83838785,"width":0.024767287,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🫁 SpO₂ Blood 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05:00","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 8m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"final wake","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"📋 Stage-by-Stage Breakdown","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"#","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"STAGE","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"START (UTC)","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"END 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15m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"15","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"}]...
|
-5954960310564238226
|
-5732024627705635305
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73410
|
2626
|
62
|
2026-05-26T18:01:07.404816+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818467404_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
LIGHT · 03:42–04:10 · 0h 28m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
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visual_change
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accessibility
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
LIGHT · 03:42–04:10 · 0h 28m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT...
|
73409
|
NULL
|
NULL
|
NULL
|
|
73411
|
2623
|
42
|
2026-05-26T18:01:09.337060+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818469337_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
AWAKE · 01:06–01:21 · 0h 15m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8...
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1393294316030381580
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-6883821331921398649
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click
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accessibility
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
AWAKE · 01:06–01:21 · 0h 15m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8...
|
73407
|
NULL
|
NULL
|
NULL
|
|
73412
|
2626
|
63
|
2026-05-26T18:01:09.438944+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818469438_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
AWAKE · 01:06–01:21 · 0h 15m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16...
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Sleep","depth":5,"bounds":{"left":0.082446806,"top":0.6707901,"width":0.056848403,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"270 readings · 48–100 bpm","depth":5,"bounds":{"left":0.22722739,"top":0.67278534,"width":0.048537236,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🏃 Movement","depth":5,"bounds":{"left":0.29305187,"top":0.6707901,"width":0.027925532,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"activity level per minute","depth":5,"bounds":{"left":0.44431517,"top":0.67278534,"width":0.042054523,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🧠 Stress During Sleep","depth":5,"bounds":{"left":0.082446806,"top":0.89385474,"width":0.047706116,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 20","depth":5,"bounds":{"left":0.26396278,"top":0.89584994,"width":0.011801862,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🔋 Body Battery","depth":5,"bounds":{"left":0.29305187,"top":0.89385474,"width":0.033410903,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"+54 overnight","depth":5,"bounds":{"left":0.4616024,"top":0.89584994,"width":0.024767287,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🫁 SpO₂ Blood Oxygen","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 96% · min 91% · max 100%","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"💨 Respiration Rate","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 15 · 11–23 br/min","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🔴 Awake / Restless Periods","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"3 awake periods · 51 restless moments","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"⏰ 01:06 – 01:21","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 15m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"first wake","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"⏰ 03:27 – 03:42","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 15m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"⏰ 04:52 – 05:00","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 8m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"final wake","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"📋 Stage-by-Stage Breakdown","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"#","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"STAGE","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"START (UTC)","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"END (UTC)","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DURATION","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"1","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"20:30","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"20:34","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 4m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"20:34","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:02","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 28m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"3","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:02","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:24","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 22m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"4","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:24","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:37","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 13m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"5","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:37","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:49","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 12m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"6","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"REM","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:49","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:54","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 5m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"7","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:54","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:32","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 38m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"8","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:32","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:55","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 23m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"9","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:55","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:00","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"1h 5m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"10","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:00","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:10","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 10m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"11","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:10","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:31","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 21m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"12","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"REM","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:31","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 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27m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"14","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AWAKE","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:06","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 15m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"15","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 18m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"16","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"}]...
|
-2363163198015850799
|
-5732024627705637353
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
AWAKE · 01:06–01:21 · 0h 15m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73416
|
2626
|
66
|
2026-05-26T18:01:17.744352+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818477744_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m...
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m...
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NULL
|
NULL
|
NULL
|
NULL
|
|
73417
|
2623
|
44
|
2026-05-26T18:01:18.781641+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818478781_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE...
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
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Close tab
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Open Google Gemini (⌃X)
Open history (⇧⌘H)
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🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE...
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NULL
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NULL
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NULL
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NULL
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73418
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2626
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67
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2026-05-26T18:01:19.776886+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818479776_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
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NULL
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NULL
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NULL
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT...
|
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-1591494383253610334
|
-5399032033680452089
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visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT...
|
73416
|
NULL
|
NULL
|
NULL
|
|
73480
|
2623
|
76
|
2026-05-26T18:02:12.139620+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818532139_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37...
|
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app_switch
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accessibility
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37...
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NULL
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73481
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2626
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98
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2026-05-26T18:02:13.179459+00:00
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/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818533179_m2.jpg...
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Firefox
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Garmin Dashboard — Personal
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1
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http://192.168.0.242:8007/dashboard#
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monitor_2
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NULL
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NULL
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NULL
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21...
|
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21...
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NULL
|
NULL
|
NULL
|
NULL
|
|
73482
|
NULL
|
0
|
2026-05-26T18:02:15.178883+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818535178_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m...
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Sleep","depth":5,"bounds":{"left":0.082446806,"top":0.6707901,"width":0.056848403,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"270 readings · 48–100 bpm","depth":5,"bounds":{"left":0.22722739,"top":0.67278534,"width":0.048537236,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🏃 Movement","depth":5,"bounds":{"left":0.29305187,"top":0.6707901,"width":0.027925532,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"activity level per minute","depth":5,"bounds":{"left":0.44431517,"top":0.67278534,"width":0.042054523,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🧠 Stress During Sleep","depth":5,"bounds":{"left":0.082446806,"top":0.89385474,"width":0.047706116,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 20","depth":5,"bounds":{"left":0.26396278,"top":0.8982442,"width":0.011801862,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🔋 Body Battery","depth":5,"bounds":{"left":0.29305187,"top":0.896249,"width":0.033410903,"height":0.014365523},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"+54 overnight","depth":5,"bounds":{"left":0.4616024,"top":0.8982442,"width":0.024767287,"height":0.010774142},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🫁 SpO₂ Blood Oxygen","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 96% · min 91% · max 100%","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"💨 Respiration Rate","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"avg 15 · 11–23 br/min","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"🔴 Awake / Restless Periods","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"3 awake periods · 51 restless moments","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"⏰ 01:06 – 01:21","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 15m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"first wake","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"⏰ 03:27 – 03:42","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 15m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"⏰ 04:52 – 05:00","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 8m","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"final wake","depth":6,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"📋 Stage-by-Stage Breakdown","depth":5,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"#","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"STAGE","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"START (UTC)","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"END (UTC)","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DURATION","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"1","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"20:30","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"20:34","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 4m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"20:34","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:02","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 28m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"3","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:02","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:24","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 22m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"4","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:24","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:37","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 13m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"5","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:37","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:49","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 12m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"6","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"REM","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:49","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:54","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 5m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"7","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"21:54","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:32","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 38m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"8","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:32","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:55","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 23m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"9","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"22:55","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:00","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"1h 5m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"10","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:00","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:10","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 10m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"11","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:10","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:31","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 21m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"12","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"REM","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:31","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 8m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"13","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"00:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:06","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 27m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"14","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AWAKE","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:06","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 15m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"15","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"LIGHT","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 18m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"16","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"DEEP","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:39","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"01:45","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0h 6m","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"}]...
|
-7327356721928524509
|
-5732024627772744169
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73483
|
2627
|
0
|
2026-05-26T18:02:17.040002+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818537040_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
DEEP · 20:34–21:02 · 0h 28m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
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374870561566716881
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click
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
DEEP · 20:34–21:02 · 0h 28m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73484
|
2623
|
77
|
2026-05-26T18:02:17.144938+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818537144_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
DEEP · 20:34–21:02 · 0h 28m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT
START (UTC)
20:30
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
END (UTC)
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
05:29
DURATION
0h 4m
0h 28m
0h 22m
0h 13m
0h 12m
0h 5m
0h 38m
0h 23m
1h 5m
0h 10m
0h 21m
0h 8m
0h 27m
0h 15m
0h 18m
0h 6m
0h 34m
0h 17m
0h 51m
0h 15m
0h 28m
0h 42m
0h 8m
0h 29m...
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click
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accessibility
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
DEEP · 20:34–21:02 · 0h 28m
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT
START (UTC)
20:30
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
END (UTC)
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
05:29
DURATION
0h 4m
0h 28m
0h 22m
0h 13m
0h 12m
0h 5m
0h 38m
0h 23m
1h 5m
0h 10m
0h 21m
0h 8m
0h 27m
0h 15m
0h 18m
0h 6m
0h 34m
0h 17m
0h 51m
0h 15m
0h 28m
0h 42m
0h 8m
0h 29m...
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NULL
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NULL
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NULL
|
NULL
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73485
|
2627
|
1
|
2026-05-26T18:02:21.341273+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818541341_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT...
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6131556290326925584
|
-5399032033680714233
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visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT...
|
73483
|
NULL
|
NULL
|
NULL
|
|
73486
|
2627
|
2
|
2026-05-26T18:02:24.362373+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818544362_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM...
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|
8142469756095829002
|
-5399032033680452089
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73487
|
2627
|
3
|
2026-05-26T18:02:26.323761+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818546323_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20...
|
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5716069701966352416
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click
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20...
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NULL
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NULL
|
NULL
|
|
73488
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2623
|
78
|
2026-05-26T18:02:26.428228+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818546428_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
|
NULL
|
NULL
|
NULL
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NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT
START (UTC)
20:30
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
END (UTC)
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
05:29
DURATION
0h 4m
0h 28m
0h 22m
0h 13m
0h 12m
0h 5m
0h 38m
0h 23m
1h 5m
0h 10m
0h 21m
0h 8m
0h 27m
0h 15m
0h 18m
0h 6m
0h 34m
0h 17m
0h 51m...
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click
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT
START (UTC)
20:30
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
END (UTC)
20:34
21:02
21:24
21:37
21:49
21:54
22:32
22:55
00:00
00:10
00:31
00:39
01:06
01:21
01:39
01:45
02:19
02:36
03:27
03:42
04:10
04:52
05:00
05:29
DURATION
0h 4m
0h 28m
0h 22m
0h 13m
0h 12m
0h 5m
0h 38m
0h 23m
1h 5m
0h 10m
0h 21m
0h 8m
0h 27m
0h 15m
0h 18m
0h 6m
0h 34m
0h 17m
0h 51m...
|
73484
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NULL
|
NULL
|
NULL
|
|
73489
|
2627
|
4
|
2026-05-26T18:02:33.658896+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818553658_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT...
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Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19
LIGHT
02:36
03:27
0h 51m
20
AWAKE
03:27
03:42
0h 15m
21
LIGHT
03:42
04:10
0h 28m
22
REM
04:10
04:52
0h 42m
23
AWAKE
04:52
05:00
0h 8m
24
LIGHT
05:00
05:29
0h 29m
#
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
STAGE
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
DEEP
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
DEEP
LIGHT
REM
LIGHT
AWAKE
LIGHT
REM
AWAKE
LIGHT...
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NULL
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NULL
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73538
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2624
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3
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2026-05-26T18:03:18.208497+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818598208_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_1
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NULL
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NULL
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM...
|
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|
2697342895972875690
|
-5669537174352718825
|
app_switch
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73539
|
2627
|
29
|
2026-05-26T18:03:19.252609+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818599252_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard#
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19...
|
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-3712955557858590061
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app_switch
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
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🏃 Garmin Dashboard
Data
Data
API Reference
API Reference
From
26
/
04
/
2026
Calendar
To
26
/
05
/
2026
Calendar
Refresh
7d
30d
90d
All
← Back
2026-05-24
Score 76
FAIR
Feedback:
Positive Long And Deep
Insight:
Positive Stressful Day
TOTAL SLEEP
8h 21m
DEEP
1h 20m (16%)
LIGHT
5h 49m (70%)
REM
1h 12m (14%)
AWAKE
0h 38m
3 times
RESTING HR
50 bpm
AVG HR (SLEEP)
55 bpm
AVG SPO₂
96%
min 91%
RESPIRATION
15 br/m
11–23
AVG STRESS
20
BODY BATTERY
+54
gained overnight
RESTLESS MOMENTS
51
🌙 Sleep Stage Timeline
24 segments
20:30
21:00
21:30
22:00
22:30
23:00
23:30
00:00
00:30
01:00
01:30
02:00
02:30
03:00
03:30
04:00
04:30
05:00
Deep
Light
REM
Awake
📊 Sleep Score Breakdown
DEEP SLEEP %
GOOD
16%
Optimal: 16–33%
REM SLEEP %
FAIR
14%
Optimal: 21–31%
LIGHT SLEEP %
FAIR
70%
Optimal: 30–64%
STRESS LEVEL
FAIR
Optimal: 0–15%
TIMES AWAKE
FAIR
Optimal: 0–1%
RESTLESSNESS
FAIR
Optimal: 0–5%
❤️ Heart Rate During Sleep
270 readings · 48–100 bpm
🏃 Movement
activity level per minute
🧠 Stress During Sleep
avg 20
🔋 Body Battery
+54 overnight
🫁 SpO₂ Blood Oxygen
avg 96% · min 91% · max 100%
💨 Respiration Rate
avg 15 · 11–23 br/min
🔴 Awake / Restless Periods
3 awake periods · 51 restless moments
⏰ 01:06 – 01:21
0h 15m
first wake
⏰ 03:27 – 03:42
0h 15m
⏰ 04:52 – 05:00
0h 8m
final wake
📋 Stage-by-Stage Breakdown
#
STAGE
START (UTC)
END (UTC)
DURATION
1
LIGHT
20:30
20:34
0h 4m
2
DEEP
20:34
21:02
0h 28m
3
LIGHT
21:02
21:24
0h 22m
4
DEEP
21:24
21:37
0h 13m
5
LIGHT
21:37
21:49
0h 12m
6
REM
21:49
21:54
0h 5m
7
LIGHT
21:54
22:32
0h 38m
8
DEEP
22:32
22:55
0h 23m
9
LIGHT
22:55
00:00
1h 5m
10
DEEP
00:00
00:10
0h 10m
11
LIGHT
00:10
00:31
0h 21m
12
REM
00:31
00:39
0h 8m
13
LIGHT
00:39
01:06
0h 27m
14
AWAKE
01:06
01:21
0h 15m
15
LIGHT
01:21
01:39
0h 18m
16
DEEP
01:39
01:45
0h 6m
17
LIGHT
01:45
02:19
0h 34m
18
REM
02:19
02:36
0h 17m
19...
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NULL
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NULL
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NULL
|
NULL
|
|
73540
|
2624
|
4
|
2026-05-26T18:03:20.509540+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818600509_m1.jpg...
|
Firefox
|
DXP4800PLUS-B5F8 — Personal
|
1
|
nas.lakylak.xyz/desktop/#/
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin DXP4800PLUS-B5F8
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Close tab
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Open history (⇧⌘H)
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22
Shut down automatically
1h later
2026-05-26 21:39 will automatically shut down
Advanced settings
Function description
Use a terminal to log in and manage your system. When enabling this function, it is recommended to set a strong password for the login account and enable
auto block
auto block
to enhance system security.
Apply...
|
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-2459566894175842571
|
-1582374068742071892
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin Dashboard
Garmin Dashboard
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
4.4
KB/s
11
KB/s
Files
Control Panel
Storage
App Center
Logs
Support
Task Manager
Music
Cloud Drives
Theater
Photos
Online Office
TextEdit
Virtual Machine
Downloads
DLNA
File Version Explorer
Security
Jellyfin-HT
SAN Manager
Vault
Snapshot
Comics
Sync & Backup
UGREEN AI
Recycle Bin
Control Panel
Search
Connection & Access
User Management
File Service
Device Connection
Domain/LDAP
Terminal
General
Hardware & Power
Time & Language
Network
Security
Indexing Service
Service
About
Update & Restore
Telnet
Enable
Enable
Port
23
Advanced settings
SSH
Enable
Enable
Port
22
Shut down automatically
1h later
2026-05-26 21:39 will automatically shut down
Advanced settings
Function description
Use a terminal to log in and manage your system. When enabling this function, it is recommended to set a strong password for the login account and enable
auto block
auto block
to enhance system security.
Apply...
|
73538
|
NULL
|
NULL
|
NULL
|
|
73541
|
2627
|
30
|
2026-05-26T18:03:20.614636+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-26/1779 /Users/lukas/.screenpipe/data/data/2026-05-26/1779818600614_m2.jpg...
|
Firefox
|
DXP4800PLUS-B5F8 — Personal
|
1
|
nas.lakylak.xyz/desktop/#/
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin Dashboard
Garmin Dashboard
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
4.4
KB/s
11
KB/s
Files
Control Panel
Storage
App Center
Logs
Support
Task Manager
Music
Cloud Drives
Theater
Photos
Online Office
TextEdit
Virtual Machine
Downloads
DLNA
File Version Explorer
Security
Jellyfin-HT
SAN Manager
Vault
Snapshot
Comics
Sync & Backup
UGREEN AI
Recycle Bin
Control Panel
Search
Connection & Access
User Management
File Service
Device Connection
Domain/LDAP
Terminal
General
Hardware & Power
Time & Language
Network
Security
Indexing Service
Service
About
Update & Restore
Telnet
Enable
Enable
Port
23
Advanced settings
SSH
Enable
Enable
Port
22
Shut down automatically
1h later
2026-05-26 21:39 will automatically shut down
Advanced settings
Function description
Use a terminal to log in and manage your system. When enabling this function, it is recommended to set a strong password for the login account and enable
auto block
auto block
to enhance system security.
Apply...
|
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-2459566894175842571
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-1582374068742071892
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Close tab
Garmin Dashboard
Garmin Dashboard
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
4.4
KB/s
11
KB/s
Files
Control Panel
Storage
App Center
Logs
Support
Task Manager
Music
Cloud Drives
Theater
Photos
Online Office
TextEdit
Virtual Machine
Downloads
DLNA
File Version Explorer
Security
Jellyfin-HT
SAN Manager
Vault
Snapshot
Comics
Sync & Backup
UGREEN AI
Recycle Bin
Control Panel
Search
Connection & Access
User Management
File Service
Device Connection
Domain/LDAP
Terminal
General
Hardware & Power
Time & Language
Network
Security
Indexing Service
Service
About
Update & Restore
Telnet
Enable
Enable
Port
23
Advanced settings
SSH
Enable
Enable
Port
22
Shut down automatically
1h later
2026-05-26 21:39 will automatically shut down
Advanced settings
Function description
Use a terminal to log in and manage your system. When enabling this function, it is recommended to set a strong password for the login account and enable
auto block
auto block
to enhance system security.
Apply...
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73539
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NULL
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NULL
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NULL
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73612
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2628
|
25
|
2026-05-27T06:43:45.887182+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864225887_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
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NULL
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NULL
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NULL
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0...
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|
-374450735945378372
|
-4823981261975085417
|
app_switch
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73613
|
2629
|
5
|
2026-05-27T06:43:46.922717+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864226922_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0...
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accessibility
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73621
|
2628
|
30
|
2026-05-27T06:44:01.474048+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864241474_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60...
|
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th":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"134","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"3,025","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2,597","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2,221","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"3,333","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"4,423","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"VS 8 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|
-1965077869001972512
|
-4823981244804637027
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73622
|
2629
|
9
|
2026-05-27T06:44:03.780287+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864243780_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
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2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49...
|
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|
4669478551743734940
|
-5112211624177590635
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49...
|
73619
|
NULL
|
NULL
|
NULL
|
|
73623
|
2628
|
31
|
2026-05-27T06:44:03.893279+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864243893_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54...
|
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|
-8141337401107733201
|
-4823981246952121195
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54...
|
73621
|
NULL
|
NULL
|
NULL
|
|
73624
|
2628
|
32
|
2026-05-27T06:44:04.437405+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864244437_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
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":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-23","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-22","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-20","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"MIN","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"54","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"48","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"52","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"53","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"47","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"49","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AVG","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"66.7","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"68.5","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"73.5","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"74.1","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"71.1","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"73.2","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"MAX","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"102","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"115","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"112","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"119","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"119","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"126","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"RANGE","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"48","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"67","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"60","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"66","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"72","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"77","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"📊 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|
5137140733230686070
|
-7129402041553281897
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73632
|
2629
|
15
|
2026-05-27T06:44:16.740382+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864256740_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
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Open Google Gemini (⌃X)
Open history (⇧⌘H)
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Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
73630
|
NULL
|
NULL
|
NULL
|
|
73633
|
2628
|
35
|
2026-05-27T06:44:18.115740+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864258115_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
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<6H","depth":4,"bounds":{"left":0.40833333,"top":0.20222223,"width":0.048611112,"height":0.014444444},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"4","depth":4,"bounds":{"left":0.40833333,"top":0.22,"width":0.010069445,"height":0.03},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"of","depth":4,"bounds":{"left":0.40833333,"top":0.2522222,"width":0.009375,"height":0.015},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"6","depth":4,"bounds":{"left":0.41770834,"top":0.2522222,"width":0.0048611113,"height":0.015},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"tracked","depth":4,"bounds":{"left":0.42256945,"top":0.2522222,"width":0.029513888,"height":0.015},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AVG STEPS","depth":4,"bounds":{"left":0.52673614,"top":0.20222223,"width":0.04375,"height":0.014444444},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2,248","depth":4,"bounds":{"left":0.52673614,"top":0.22,"width":0.04375,"height":0.03},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"0% days hit goal","depth":4,"bounds":{"left":0.52673614,"top":0.2522222,"width":0.059722222,"height":0.015},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"BEST STEPS","depth":4,"bounds":{"left":0.6454861,"top":0.20222223,"width":0.047916666,"height":0.014444444},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"4,423","depth":4,"bounds":{"left":0.6454861,"top":0.22,"width":0.044097222,"height":0.03},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-20","depth":4,"bounds":{"left":0.6454861,"top":0.2522222,"width":0.045138888,"height":0.015},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AVG HR","depth":4,"bounds":{"left":0.7638889,"top":0.20222223,"width":0.029861111,"height":0.014444444},"on_screen":true,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"71 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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
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🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
73631
|
NULL
|
NULL
|
NULL
|
|
73634
|
2629
|
16
|
2026-05-27T06:44:18.420107+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864258420_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS...
|
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|
9202891824825926620
|
-5112211638127845737
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73635
|
2628
|
36
|
2026-05-27T06:44:18.610158+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864258610_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%...
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|
-4461751775810867839
|
-4824121982293008745
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73636
|
2628
|
37
|
2026-05-27T06:44:19.346923+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864259346_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23...
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DXP4800PLUS-B5F8
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/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23...
|
73635
|
NULL
|
NULL
|
NULL
|
|
73637
|
2629
|
17
|
2026-05-27T06:44:19.459314+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864259459_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5...
|
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-8330064675867952549
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-5112211639176683883
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click
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accessibility
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5...
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73634
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NULL
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NULL
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NULL
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73638
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2628
|
38
|
2026-05-27T06:44:21.657505+00:00
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/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864261657_m1.jpg...
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Firefox
|
Work — Mozilla Firefox
|
1
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NULL
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monitor_1
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NULL
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NULL
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NULL
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NULL
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visual_change
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ocr
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FirefoxFileEditViewHistoryBookmarksProfilesToolsWi FirefoxFileEditViewHistoryBookmarksProfilesToolsWindowHelp→@ Not Securehttp://[IP_ADDRESS]:8007/dashboardDXP4800PLUS-B5F87 Garmin DashboardGarmin DashboardXFrom20 / 05 / 2026 027 / 05 / 2026 0+ New TabAVG SLEEP5h 54m2026-05-20 →2026-05-25BEST NIGHT8h 21m2026-05-24€ Sleep Durationclick any row for full detail10RefreshTodayNIGHTS <6H4of 6 tracked100% <78• Wed 27 May 9:44:21=DataDatabaseExplore GarminAPI ReferenceYesterday7d30dAVG STEPS2,2480% days hit goallSleep (n)7h90dAllEurope/SofiaBEST STEPS4,4232026-05-20AVG HR71 bpm47-126 bpmDAYS TRACKED72026-05-20 →2026-05-266 nights • avg 5h 54m05-2005-2105-22DATE2026-05-252026-05-242026-05-232026-05-222026-05-212026-05-20{ Daily Steps8,0007,0006,000DURATION5h 21m8h 21m5h 15m5h 13m6h 12m5h 4mBEDTIME (LOCAL)00:2423:3000:4700:4923:2801:1805-23WAKE (LOCAL)06:1108:2906:2906:3106:0607:0005-24QUALITY<6h≥7h<6h<6h26h<6h05-25Detail →Detail →Detail →Detail →Detail →Detail →7 days • avg 2,248 • goal 0/7• Steps [[ Goal 8000...
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2026-05-27T06:44:23.790378+00:00
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Platform Sprint 4 Q2 - Platform Team - Scrum Board - Jira
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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73640
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2026-05-27T06:44:24.415712+00:00
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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21
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2026-05-27T06:44:28.642240+00:00
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/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864268642_m2.jpg...
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Firefox
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Garmin Dashboard — Personal
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1
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http://192.168.0.242:8007/dashboard
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monitor_2
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NULL
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NULL
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NULL
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NULL
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20...
|
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|
-5219746709038465695
|
-5113480585662131051
|
click
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20...
|
73643
|
NULL
|
NULL
|
NULL
|
|
73645
|
2629
|
22
|
2026-05-27T06:44:29.966456+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864269966_m2.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
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4","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-23","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-22","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-21","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"2026-05-20","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"MIN","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"54","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"48","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"52","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"53","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"47","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"49","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"AVG","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"66.7","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"68.5","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"73.5","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"74.1","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"71.1","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"73.2","depth":9,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"MAX","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"102","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"115","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"112","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"119","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"119","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"126","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"RANGE","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"48","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"67","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"60","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"66","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"72","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"77","depth":8,"on_screen":false,"help_text":"","role_description":"text","subrole":"AXUnknown"},{"role":"AXStaticText","text":"📊 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|
5137140733230686070
|
-7129402041553281897
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
NULL
|
NULL
|
NULL
|
NULL
|
|
73646
|
NULL
|
0
|
2026-05-27T06:44:30.667965+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864270667_m1.jpg...
|
Firefox
|
Garmin Dashboard — Personal
|
1
|
http://192.168.0.242:8007/dashboard
|
monitor_1
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
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5137140733230686070
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-7129402041553281897
|
visual_change
|
accessibility
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
Close tab
New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
Bitwarden
🏃 Garmin Dashboard
🏃 Garmin Dashboard
Data
Data
Database
Database
Explore Garmin
Explore Garmin
API Reference
API Reference
From
20
/
05
/
2026
Calendar
To
27
/
05
/
2026
Calendar
Refresh
Today
Yesterday
7d
30d
90d
All
Europe/Sofia
AVG SLEEP
5h 54m
2026-05-20 → 2026-05-25
BEST NIGHT
8h 21m
2026-05-24
NIGHTS <6H
4
of
6
tracked
AVG STEPS
2,248
0% days hit goal
BEST STEPS
4,423
2026-05-20
AVG HR
71 bpm
47–126 bpm
DAYS TRACKED
7
2026-05-20 → 2026-05-26
😴 Sleep Duration
click any row for full detail
6 nights · avg 5h 54m
DATE
DURATION
BEDTIME (LOCAL)
WAKE (LOCAL)
QUALITY
2026-05-25
5h 21m
00:24
06:11
<6h
Detail →
2026-05-24
8h 21m
23:30
08:29
≥7h
Detail →
2026-05-23
5h 15m
00:47
06:29
<6h
Detail →
2026-05-22
5h 13m
00:49
06:31
<6h
Detail →
2026-05-21
6h 12m
23:28
06:06
≥6h
Detail →
2026-05-20
5h 4m
01:18
07:00
<6h
Detail →
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
DURATION
5h 21m
8h 21m
5h 15m
5h 13m
6h 12m
5h 4m
BEDTIME (LOCAL)
00:24
23:30
00:47
00:49
23:28
01:18
WAKE (LOCAL)
06:11
08:29
06:29
06:31
06:06
07:00
QUALITY
<6h
≥7h
<6h
<6h
≥6h
<6h
Detail →
Detail →
Detail →
Detail →
Detail →
Detail →
👟 Daily Steps
7 days · avg 2,248 · goal 0/7
DATE
STEPS
VS 8 000
% GOAL
2026-05-26
0
-8,000
0%
2026-05-25
134
-7,866
2%
2026-05-24
3,025
-4,975
38%
2026-05-23
2,597
-5,403
32%
2026-05-22
2,221
-5,779
28%
2026-05-21
3,333
-4,667
42%
2026-05-20
4,423
-3,577
55%
DATE
2026-05-26
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
STEPS
0
134
3,025
2,597
2,221
3,333
4,423
VS 8 000
-8,000
-7,866
-4,975
-5,403
-5,779
-4,667
-3,577
% GOAL
0%
2%
38%
32%
28%
42%
55%
❤️ Heart Rate — daily
6 days · avg 71 bpm
DATE
MIN
AVG
MAX
RANGE
2026-05-25
54
66.7
102
48
2026-05-24
48
68.5
115
67
2026-05-23
52
73.5
112
60
2026-05-22
53
74.1
119
66
2026-05-21
47
71.1
119
72
2026-05-20
49
73.2
126
77
DATE
2026-05-25
2026-05-24
2026-05-23
2026-05-22
2026-05-21
2026-05-20
MIN
54
48
52
53
47
49
AVG
66.7
68.5
73.5
74.1
71.1
73.2
MAX
102
115
112
119
119
126
RANGE
48
67
60
66
72
77
📊 HR Zone Distribution
ZONE
DAYS
%
Resting <60
0
0%
Normal 60–79
6
100%
Elevated 80–99
0
0%
High ≥100
0
0%
ZONE
Resting <60
Normal 60–79
Elevated 80–99
High ≥100
DAYS
0
6
0
0
%
0%
100%
0%
0%...
|
73642
|
NULL
|
NULL
|
NULL
|
|
73647
|
2629
|
23
|
2026-05-27T06:44:32.984662+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864272984_m2.jpg...
|
Firefox
|
Work — Mozilla Firefox
|
1
|
NULL
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
Platform Sprint 4 Q2 - Platform Team - Scrum Board Platform Sprint 4 Q2 - Platform Team - Scrum Board - Jira
Service-Desk - Queues - Platform team - Service space - Jira
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Jiminny
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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Jiminny
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Customize
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-7952861124375856387
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-6029541852011140921
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visual_change
|
accessibility
|
NULL
|
Platform Sprint 4 Q2 - Platform Team - Scrum Board Platform Sprint 4 Q2 - Platform Team - Scrum Board - Jira
Service-Desk - Queues - Platform team - Service space - Jira
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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Jiminny
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Customize
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|
73645
|
NULL
|
NULL
|
NULL
|
|
73648
|
2629
|
24
|
2026-05-27T06:44:35.735766+00:00
|
/Users/lukas/.screenpipe/data/data/2026-05-27/1779 /Users/lukas/.screenpipe/data/data/2026-05-27/1779864275735_m2.jpg...
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Firefox
|
Garmin Dashboard — Personal
|
1
|
NULL
|
monitor_2
|
NULL
|
NULL
|
NULL
|
NULL
|
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Garmin Dashboard
Garmin Dashboard
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Inbox - [EMAIL] - Gmail
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Location Logger
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(195) YouTube
(195) YouTube
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
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Screenpipe — Archive
Screenpipe — Archive
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Photos - Google Photos
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Claude
Claude
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authentik
authentik
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Customize
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DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
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DXP4800PLUS-B5F8
Garmin Dashboard
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New Tab
Customize sidebar
Open Google Gemini (⌃X)
Open history (⇧⌘H)
Open bookmarks (⌘B)
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Search with Google or enter address
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Inbox - [EMAIL] - Gmail
Inbox - [EMAIL] - Gmail
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Location Logger
Location Logger
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(195) YouTube
(195) YouTube
Open context menu for (195) YouTube
DXP4800PLUS-B5F8
DXP4800PLUS-B5F8
Open context menu for DXP4800PLUS-B5F8
Screenpipe — Archive
Screenpipe — Archive
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Photos - Google Photos
Photos - Google Photos
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Claude
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authentik
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NULL
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73649
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2026-05-27T06:44:39.297549+00:00
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Firefox
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Platform Sprint 4 Q2 - Platform Team - Scrum Board Platform Sprint 4 Q2 - Platform Team - Scrum Board - Jira
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Platform Sprint 4 Q2 - Platform Team - Scrum Board - Jira
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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Jiminny
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Feed — jiminny — Sentry
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
JY-20543 add AJ reports User pilot tracking by LakyLak · Pull Request #11932 · jiminny/app
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JY-19958 Upgrade BE libraries - May. Use the enter key to load the work item.
Upgrade BE libraries - May
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JY-19958
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JY-20833 MCP > Enable users to get a list of calls and their details. Use the enter key to load the work item.
MCP > Enable users to get a list of calls and their details
JIMINNY MCP CONNECTOR
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JY-20833
JY-20833
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JY-20963 Fix foreign key violation when matching activities to deleted Salesforce opportunities. Use the enter key to load the work item.
Fix foreign key violation when matching activities to deleted Salesforce opportunities
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JY-20846 MCP > Enable the AI to know details about the user. Use the enter key to load the work item.
MCP > Enable the AI to know details about the user
JIMINNY MCP CONNECTOR
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JY-20846
JY-20846
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JY-20835 MCP > Enable users to get a list of deals and their details. Use the enter key to load the work item.
MCP > Enable users to get a list of deals and their details
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JY-20361 AJ Panorama for Call Scoring in OD. Use the enter key to load the work item.
AJ Panorama for Call Scoring in OD
AUTOMATED AI SCORING
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JY-20361
JY-20361
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JY-20725 [HubSpot] Optimise CRM rematching on delete hubspot accounts/contacts. Use the enter key to load the work item.
[HubSpot] Optimise CRM rematching on delete hubspot accounts/contacts
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JY-20725
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JY-18091 Upgrade to PHP 8.5. Use the enter key to load the work item.
Upgrade to PHP 8.5
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JY-18091
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JY-20676 Notify the user if a Panorama prompts is deleted but is used in AJ Report. Use the enter key to load the work item.
Notify the user if a Panorama prompts is deleted but is used in AJ Report
AJ REPORTS
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JY-20676
JY-20676
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JY-20615 Notify the user if a SS is deleted but is used in AJ Report. Use the enter key to load the work item....
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JY-19958 Upgrade BE libraries - May. Use the enter key to load the work item.
Upgrade BE libraries - May
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JY-20833 MCP > Enable users to get a list of calls and their details. Use the enter key to load the work item.
MCP > Enable users to get a list of calls and their details
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JY-20833
JY-20833
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JY-20963 Fix foreign key violation when matching activities to deleted Salesforce opportunities. Use the enter key to load the work item.
Fix foreign key violation when matching activities to deleted Salesforce opportunities
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JY-20846 MCP > Enable the AI to know details about the user. Use the enter key to load the work item.
MCP > Enable the AI to know details about the user
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JY-20846
JY-20846
1.5
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JY-20835 MCP > Enable users to get a list of deals and their details. Use the enter key to load the work item.
MCP > Enable users to get a list of deals and their details
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JY-20361 AJ Panorama for Call Scoring in OD. Use the enter key to load the work item.
AJ Panorama for Call Scoring in OD
AUTOMATED AI SCORING
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JY-20361
JY-20361
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JY-20725 [HubSpot] Optimise CRM rematching on delete hubspot accounts/contacts. Use the enter key to load the work item.
[HubSpot] Optimise CRM rematching on delete hubspot accounts/contacts
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JY-20725
JY-20725
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JY-18091 Upgrade to PHP 8.5. Use the enter key to load the work item.
Upgrade to PHP 8.5
PHP 8.5 UPGRADE
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JY-18091
JY-18091
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JY-20676 Notify the user if a Panorama prompts is deleted but is used in AJ Report. Use the enter key to load the work item.
Notify the user if a Panorama prompts is deleted but is used in AJ Report
AJ REPORTS
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JY-20676
JY-20676
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JY-20615 Notify the user if a SS is deleted but is used in AJ Report. Use the enter key to load the work item....
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